5K May

01/05/2021 8:00 am - 31/05/2021 11:59 pm
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Participate - Nominate - Donate

The 5K May is a month long challenge which is all about coming together and supporting Rowans Hospice Charity.  All you need to do is complete a 5k distance anywhere, anytime and with anyone (please adhere to current Government Guidelines).

The challenge can be run, rolled, walked, cycled, swam, skipped or even on horse back – it’s your challenge, your way and the possibilities are endless.

The 5k May Challenge is about getting out and feeling good – all whilst giving back to local Hospice care.

Find out more on the 5K May Challenge below.


Get involved

It is really simple to get involved and take part in the 5K May Challenge, all you need to do is:

  • Participate – Choose the activity you want to do over a 5K distance
  • DonateIf you can, donate £5 to Rowans Hospice Charity on our JustGiving page
  • Nominate  – Choose five of your friends to get involved and continue the trend
  • Tag – Tag @RowansHospice on social media & use the hashtag #5kMay
  • Rewards – All participants will earn a digital goodie bag as a thank you for their fundraising support

By signing up to the 5k May, you will be helping Rowans Hospice Charity on the long haul to recovery after the devastating losses to our income caused by the Pandemic.

Sign up for your challenge below


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  • 5K May
    01/05/2021 - 31/05/2021
    8:00 am - 11:59 pm
Details Price Qty
Free ticket £0.00 (GBP)  


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